HIIT Workout with 1 Fitness

HIIT Workout with 1 Fitness

Join 1 Fitness instructors for 45 minutes of high intensity functional movements using various resistance training techniques combined with cardio intervals to improve strength, help build lean muscle and maximize calorie burn. These classes are perfect for all levels.

Advanced registration is required. Sign up here.

Date & Time

Sundays: 9-9:45AM on the lawn


Man holding a weight in his hands while doing a workout on the lawn

Neighborhood News

Be the first to
know what’s happening
at CityPlace.