Wellness Wednesday: Meditation
Prepare to unwind while meditation expert Matt Cardone coaches you through various breathing and mindfulness techniques. DJ JAyR will perform beats to assist in your relaxation.
All proceeds will be donated to the Piper’s Angels Foundation ‘Crossing for a Cure’ event.
This class is $10 and you can easily sign up by sending a Venmo payment to “matt-cardone627” and on Eventbrite here.
Need a pick-me-up before class? Head over to Capital One for 50% off any Matcha drinks from 4-7pm!
We look forward to seeing you there!
This class will be held on the square in the center of CityPlace. In the case of rain, the back up location will be in Suite 112, next to Bath & Body Works.
Date & Time:
May 9th from 7:00 pm until 8:00 pm
June 13th from 7:00 pm until 8:00 pm
August 8th from 7:00 pm until 8:00 pm