Wellness Wednesday: Meditation
Prepare to unwind while meditation expert Matt Cardone coaches you through various breathing and mindfulness techniques.
This class is $10 and you can easily sign up on Eventbrite here.
Need a pick-me-up before class? Head over to Capital One for 50% off any Matcha drinks from 4-7pm!
We look forward to seeing you there!
This class will be held on the square in the center of CityPlace. In the case of rain, the back up location will be in Suite 112, next to Bath & Body Works.
Date & Time:
August 22nd from 7:00 pm until 8:00 pm